Wednesday, August 23, 2006 - Posts

Executing your First 100 mile Mountain Bike Race

This weekend is The E-100. This one is the grand daddy of all 100 milers. It has a whopping 18,627 feet of climbing, mostly on single-track. Last year I finished in 12:44 and was so beaten up even my skin hurt. After the finish I said to my hubby "it's Read More