Wednesday, November 30, 2005 - Posts


Training aided by power meters is the best.  Much of this glossary defines power related terms.  For a crash course in terminology/methodology, check out these articles: power 411 at  Most of Andrew Coggan's Read More

Another epic weekend?

The training plan calls for one more epic weekend before moving on to new things.  This may be taunting the weather gods, but I'll head to the Moab area one last time this year.  On deck is another White Rim loop and the Dewey Bridge to Moab Read More