# Sunday, March 12, 2006 7:36 AM by Dave

Part 5 addresses how to train for your first 24 solo effort.  The first 4 posts in this series are...

 

# Wednesday, January 30, 2008 3:33 PM by Confessions of a Manic Cyclist

Part 5 addresses how to train for your first 24 solo effort. The first 4 posts in this series are here