Monday, January 01, 2007 - Posts

Gettin' to the core of it all

posted Monday, January 01, 2007 10:14 AM by Dave :: 5 Comments
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In the fall of '04 I made some significant changes to my training routines, habits and mindset. The effect on race outcomes was huge.  It really is true what they say about training smarter, although I still tend to think harder is better Read More